Why Return Depth Matters
The serving team has to let the return bounce because of the double bounce rule. That's a huge advantage for you. A deep return pushes them back and gives you time to get to the kitchen line.
The Goal
Land your return as deep as possible without going out. You want it bouncing near the baseline. This forces the serving team to hit their third shot from the back of the court, which is much harder.
The Mistake
Short returns. If your return lands in the middle of the court, you've made their third shot easy. They can attack or hit a comfortable drop. Don't give away free points.
Placement Options
Depth is primary but placement adds another dimension.
Deep Middle
The safest option with the most margin for error. Lands in the court reliably and still pushes them back. When in doubt, go deep middle.
Backhand Corner
Most players have weaker backhands. A deep return to the backhand forces them to hit their third shot from their weaker side while reaching. Very effective against many players.
At Their Feet
If someone is standing too close to the baseline, a return at their feet is awkward to handle. They have to back up quickly or hit a half-volley. Creates errors.
Down the Line
Riskier because the court is narrower down the line. But if you can pull it off, it puts the non-receiving opponent in a tough spot.
Technique Tips
The return is usually a groundstroke. A few things help with consistency.
Get in Position Early
Move your feet before the ball gets there. Rushed footwork leads to poor contact. Watch the serve and get into position as quickly as possible.
Use Your Legs
Power comes from your lower body. Bend your knees and drive through the shot. Arms alone don't generate the depth you need.
Follow Through
Let the paddle continue after contact toward your target. A short choppy swing loses depth. Extend through the ball.
Aim Higher Over the Net
You have more court to work with on the return than during a rally. Clear the net by 2-3 feet to ensure depth. Don't try to skim it over.
After the Return
What you do after hitting the return is almost as important as the return itself.
Move Forward Immediately
The moment you hit the return, start moving to the kitchen line. Your partner should already be there or moving too. You want to be at the net when their third shot comes.
Split Step
As they're about to hit their third shot, do a small split step to get balanced. This lets you react in any direction. Don't get caught moving when they swing.
Read Their Third
Based on your return depth and their position, anticipate what they'll do. A deep return often produces a weak third shot you can attack.
Common Mistakes
Things I see recreational players do wrong on returns.
Staying Back
Hitting a return and then standing there watching. You've wasted the advantage. Move forward immediately.
Going for Too Much
Trying to hit winners on the return. Just get it deep. The return doesn't need to be aggressive, it needs to be deep and consistent.
Hitting Into the Net
Being too aggressive with a flat return. Give yourself margin. A return in the court beats a return in the net every time.